Create a healthy lifestyle, we deal with physical , mental health corrections. create awareness on managing healthy daily schedules. To take this Vision world wide. Our aim is to revolutionize your lifestyle to be a perfectly balanced healthy person and to relieve any ailment that is creating imbalance in your life.
Why Agasti Ayurveda is best in stress management? Looking for Ayurvedic Treatment for Stress Management in Chennai? We are well known Ayurvedic Doctors for Stress in Chennai. The role of stress in the aetiology of several diseases is well recognized in Ayurvedic science and modern medicine. The stress is known as sahasa in Ayurveda. Sahasa by causing ojahksaya (loss of immunity) increases the susceptibility of the body to various diseases. Avoidance of stress is the best strategy for treatment and where it is not possible, the body should be well protected by taking appropriate care of the diet and sleep, sleep here indicates adequate rest required by the body. Further, regular intake of several rasayana herbs to increase the coping capacity of the body is advised. Several of these rasayanas have demonstrated significant stress attenuating effects in animal experimentation and scientific efforts are ongoing to logically utilize rasayana herbal formulation in stress management.
Stress Management programme is not advisable if you are pregnant or lactating, or suffer from the following conditions:
According to Ayurveda, stress on the body and mind is the primary reason for all problems – physical, mental, social, family, relationships, economical and spiritual problems in our life.
Without Shanti (Peace of Mind), we can’t enjoy all the good things in life. It doesn’t matter how healthy our body may be, or how many assets, friends, family, pleasures, name and fame we may possess. Do we really appreciate and enjoy what we have? If not, what’s point of trying to accumulate more? Yoga and Ayurveda taught at Agasti Ayurveda has one primary purpose: to help people appreciate and respect their own body-mind and everything that we already have in this life, instead of stressing about what we don’t have.
Body and Mind are not two different things – but they are reflections of each other. All physical health problems have their source in the mind. And all mental stress and psychological fears are reflected in our physical body. The Ayurvedic approach to stress management is focused on relieving the stress from the Nervous System, while improving the relaxation of the entire body.
In addition to Ayurvedic therapies relieving the stress from the brain and nerves, proper diet, yoga, pranayamas, meditation and life styles changes offer a holistic approach. The peaceful atmosphere and mother nature at our ashram not only nurture your body-mind, but also reset your physical biorhythms and mental equilibrium. The stress management therapy offered at our centre has a multi-approach to work on various aspects of the body-mind through gradual stages:
Stage 1: To relieve stress from different organs in the Physical body at a deeper level.
Stage 2: To improve the Cardio-Respiratory System (Blood Circulation and Lung Capacity).
Stage 3: To improve the Nervous System and Nadis in the Pranic body.
Stage 4: To improve the Endocrine Glands / Hormonal Balance, which are closely connected to emotional balance in the mind.
Please note stress management therapy works well for people stressed out due to work and a hectic lifestyle. If you are suffering from anxiety, depression, post-traumatic stress and other psychological issues, this Ayurveda stress management therapy may be helpful but not sufficient. Anxiety, depression and other psychological disorders are much more deeply seated in the mind.
For details regarding Agasti Ayurveda’s stress management, get in touch with us via phone or write to us. You can also pay a visit at the Agasti ayurveda hospital in ECR road Chennai. We are here since 7 years ,our experienced therapists and most experienced doctors will guide you through each and every process. The best thing you can avail from us is our care and we only use traditional oils, lepams etc. We strictly use wood made treatment beds as we know you deserve the most authentic way to treat a disease and the most traditional way possible by mankind. We will only use medicines prepared by us to administer in a treatment we won’t use readymade preparations for the same. We’d be happy to guide you through all the therapy procedures and make sure to provide you the most suitable Ayurvedic treatment for your problems.
Very peaceful and traditional ayurvedic center. well experienced Doctors & therapist. last 1 year I had breathing issue after covid I have taken lot of medicine but i didn't breath and active normally. My friend suggested this natural clinic as well. Now I am getting normal activity day by day thank you team. Apart from money I have a great healthy lifestyle. people should visit this place.
My self Saraswathy from andra pradesh. Last 6 years I have struggling with knee pain. As well as I have taken treatment s also. But mot feeling better. My friend suggested this Doctor and as well taken 26 days treatment against my knee problems. Now I am feeling better. Very positive and hygienic place. Staffs are all treated very Friendly totaly good experiences with agasti ayurveda thanks.
Great therapist and naturopathy doctors . I had a serious neck pain problem. I visit the clinic for one time General body massage as well I feel better. Again I consulted with doctor Shyam sir and he gave me a 14-day cervical pain relief therapy program. Now I am feeling much better than before. I will refer pain related peoples to this panchakarma center. Thank you sir.
I was suffering from lower back pain for the past one year..went to several pain management clinics but no cure..even took the Epidural steroid injection (ESI).. Came to the Agastic Ayurvedic clinic and met Dr.Shyamaprasad ..he advised me to have massage treatment for 10days and took the given medicines ..followed the sad diet..for 3 months time.. Now i am okay..sometimes feel no pain at all.. Thanking the Doctor and his skillful team!
என் மகனுக்கு கடந்த 2 வருடங்களாக செரிமான கோளாறு இருந்து வந்தது. பல கேஸ்டோ மருத்துவரை அனுகியும் முழுமையாக சரியாக வில்லை. அதிகபடியான அலோபதி மருந்து உட்கொண்டதால் தூக்கமின்மை பிரச்சனையையாளும் அவதிபட்ட எங்களுக்கு நண்பர் ஒருவர் உதவியுடன் அகஸ்தி ஆயுர்வேத மருத்துவரை சந்தித்து ஆலோசனை பெற்றோம். 1 மாதம் தொடர்ந்து ஆயுர்வேத மருந்துகள் எடுத்த நிலையில். நல்ல முன்னேற்றம் காணப்படுகிறது. எளிமையான முறையில் மருத்துவர் ஷாமபிரசாத் அவர்கள் அல்சர் வியாதியை பற்றி விளக்கினார். அத்துடன் உணவு பட்டியல் ஒன்று தயார் செய்து தந்துள்ளார். தற்போது என் மகன் எந்தவித இடையூறு இன்றி உணவு உண்டு வருகிறான். இதை உங்களிடம் பகிர்வதிள் மகிழ்ச்சி அடைகிறேன். நன்றி
My son had myelitis before 1 year and his right hand and leg got paralyzed then he got cured. But due to that he got some minor problem of walking with his right shoulder down. We consulted many allopathic doctors but everybody said that he won't be cured. I found this hospital in Google based on reviews and was really glad I came here for the treatment. Now he got so better. Doctor Shyama prasad and therapist Chippy were really friendly and was confident that this was just a minor problem for my son. The staff here is also really friendly and they interact with the patient well. I will surely recommend other people about this hospital for spinal problems. and special thanks to cleaning staff Sasi kala
பல தலைமுறைகளாக அகஸ்தி ஆயுர்வேத குடும்பம், ஆயுர்வேத மருத்துவம் மற்றும் யோகா கலை மூலம் பிரச்சனைகளை சரி செய்து வருகிறது. இது பல தசாப்தங்களாக இயற்கையிலும் மருத்துவ அறிவியலின் நுணுக்கங்களிலும் ஆழமான புரிதலை பெற்ற நம்பகமான குழுமம்.